Functional Nutrition & Wellness: Finding the Root Cause of Why You Don’t Feel Your Best
Real Answers for Anyone Who’s Been Told “Everything Looks Normal”
I know what it’s like to search for answers and feel dismissed. I have been in healthcare for over 25 years, and in that time, I’ve seen too many people struggle with chronic fatigue, autoimmune conditions, hormonal issues, and gut problems—going from doctor to doctor, only to be told that everything looks “normal.”
The truth? Many of these conditions don’t always show up on standard blood tests, but that doesn’t mean they aren’t real.
I understand this not just as a practitioner, but personally—I have walked this path myself and with my own family. And I know how frustrating, exhausting, and isolating it can feel. That is why I do what I do.
A Different Approach: Finding the Root Cause
You are not just a set of symptoms. You are a whole person — with a body, mind, and nervous system that all work together.
Instead of simply treating symptoms, I take a root-cause approach grounded in functional nutrition and medicine. This means looking deeper at how factors like stress, gut health, nutrition, hormones, and lifestyle all influence your well-being — and using targeted functional medicine testing to uncover hidden imbalances.
My goal? To help you finally understand what’s really going on in your body — and create a personalised plan that supports healing, balance, and lasting energy.
What This Looks Like in Practice
We work together to support your body’s natural healing through:
Nutrition & Gut Health – Because what you eat should make you feel better, not worse
Stress & Hormones – Understanding how your nervous system, adrenals, and thyroid all connect
Sleep & Energy – Because exhaustion isn’t just “part of life”
Emotional & Mental Well-Being – Your thoughts, trauma, and past experiences affect your health
Pregnancy & Postpartum Wellness – From TTC to postpartum recovery, supporting you every step of the way.
Is This for You?
This is for individuals who are tired of feeling unwell and want to get to the bottom of:
Autoimmune issues & chronic fatigue (CFS, fibromyalgia, thyroid dysfunction)
Burnout & hormonal imbalances (adrenal fatigue, perimenopause, PCOS)
Digestive & skin issues (bloating, food intolerances, eczema, acne)
Fertility, Pregnancy & Postpartum Issues.
What To Expect?
I work with individuals in one-on-one consultations, and online because real healing takes time, not quick fixes.
Initial Functional Wellness Consultation (60 Minutes)
This 60-minute session gives us time to explore your health history, current symptoms, and lifestyle in detail. Together, we’ll start identifying potential root causes and discuss next steps — which may include personalised nutrition guidance, lifestyle recommendations, or functional medicine testing.
II am here to walk alongside you in this. If you are ready to take the next step, let’s chat.
